Since I use paper towels, and tinting can cause back pain, I'm gonna call this a tip.
I keep a roll of paper towels up front with me while driving. Here's why.
While I'm driving, if my back feels like a good poppin', I grab a roll of
paper towels (still wrapped if possible) and slide it in behind my back,
perpendicular to my spine, up high first, just under shoulder blade level.
Then, with hands at 10 and 2, straight arm the steering wheel, with an extra push if necessary.
CRRAAACK! Lean forward a little, the roll (especially if still in wrapper) will slide down until
the next spot I want to service. Repeat.... CRRAAACK! Repeat as necessary.
I like a good trip to the chiro, but rarely am done in time.
I found this to be very satisfying.
There. That's my first GOOD tip!
Try it tomorrow. You'll be glad you did!