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4 minutes ago, TintDude said:

How are you doing Jimmy? 

Pretty good man every level is great right now with the new diet. Not a ton of movement on the scale but really I feel less bloated now. Ready to see some numbers moving I'm used to dropping 8 to 10 lbs the first week. It's slowly going though. :twiddlethumbs

 

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Yes it is I did have a headache for a Good proton of the day yesterday. Then it dawned on me I hadn't drank any coffee. Had a cup and almost immediately gone. I don't think there's to much harm in that considering I drink it black. 

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